Services

6 Week Strength and Mobility Kickstart
The Movement Hub

6 Week Strength and Mobility Kickstart

Price on Enquiry

Train as part of a small pod of 3 and start your journey to becoming Strong and Mobile today!

Step 1: Consultation

Book a free individual consultation and strength and movement screening. We will assess your training needs and goals prior to beginning your 12 sessions. Decide after the consultation if you wish to go ahead and purchase the 6 week programme.

Step 2: Book Your Sessions

Book your first of 12 sessions via our online scheduling app. Select from a variety of session times from 6am to 7pm. Train twice per week in a small pod of 3 or less people per session ensuring optimal levels of coaching and results.

 

Book now

Semi-Private Personal Training

Semi-Private Personal Training

From €20 per session

Discover the benefits of semi private personal training and start your journey to becoming strong and flexible today!

We cap all sessions at 3 spaces ensuring you will receive optimal levels of personal Coaching and amazing results!

 

Membership options

Book now

Online Coaching

Online Coaching

€200 per 6-week phase

One to one online coaching is available for anyone looking to work towards specific goals with the convenience of an app-based program. One to one online coaching provides individualised programming with detailed levels of feedback and guidance.
Online coaching clients will receive weekly review and feedback on their movement practice to ensure they progress effectively towards their goals.

Book an online session

Book now

  • The Movement Hub
  • The Movement Hub
  • The Movement Hub
Testimonials