Consultation and Movement Screening

This free 50 minute consultation and movement screening is designed to introduce you to our training approach at The Movement Hub.

Consultation to discuss your training background/ injuries, goals and expectations.

Movement screening to assess your mobility, range of motion and training needs.

Basic strength testing to help select appropriate exercise progressions for your current ability prior to commencing your programme.

  • The Movement Hub
  • The Movement Hub
  • The Movement Hub
Testimonials