THE MOVEMENT HUB
Move Well, Live Well
Our mission at The Movement Hub is to help people to improve their quality of life by improving how they move.
About The Movement Hub
The Movement Hub is a Personal Training studio located on Lower Baggot street, Dublin 2. We provide One to One and Semi-Private Personal Training Memberships as well as Online and Corporate training.
We believe health is about how your body functions and a great body should be a by-product of quality movement. We offer a unique and holistic approach to training members with all levels of physical ability. We utilise a combination of Bodyweight Strength and Mobility training to address each member’s needs all while making sessions enjoyable and progressive.
Our Services
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One to One Personal Training
Kickstart your journey with personalized coaching designed to build strength, mobility, and confidence. Includes a free consultation to tailor your training to your goals. Whether you're a beginner or looking to refine your technique, these sessions provide expert guidance to help you move better and get stronger.
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Semi Private Personal Training
Experience personalized coaching in a small group with our Semi-Private Personal Training. Each session is tailored to your goals, focusing on strength, mobility, and technique. Includes a free consultation to design a plan that works for you, with expert guidance and support from a like-minded community.
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Movement Hub On Demand
Stay strong, mobile, and pain-free with our On-Demand Training platform. Access expert-led workouts that enhance strength, flexibility, and mobility—all from home. Designed for minimal equipment, these sessions offer flexibility to train at your convenience, ensuring you stay consistent and progress at your own pace.
