The Movement Hub is a private Personal Training Membership studio located in Baggot Street, Dublin 2. We provide both One to One Personal Training and Semi-Private personal Training memberships.
Consultation and Movement Screening
This free 50 minute consultation and movement screening is designed to introduce you to our training approach at The Movement Hub.
– Consultation to discuss your training background/ injuries, goals and expectations.
– Movement screening to assess your mobility, range of motion and training needs.
– Basic strength testing to help select appropriate exercise progressions for your current ability prior to commencing your programme.
6 Week Strength and Mobility Kickstart
Price on Enquiry
Train as part of a small pod of 3 and start your journey to becoming strong and mobile today!
Book a free individual consultation and strength and movement screening. We will assess your training needs and goals prior to beginning your 12 sessions. Decide after the consultation if you wish to go ahead and purchase the 6 week programme.
Semi-Private Personal Training
From €20 per session
Discover the benefits of semi private personal training and start your journey to becoming strong and flexible today!
We cap all sessions at 3 spaces ensuring you will receive optimal levels of personal Coaching and amazing results!